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Translate Into YOUR Dialect Today's Motivational Reading
Developing A "Lucky Streak" That Never Ends
One of the most influential Self-Image beliefs is one that
says whether we are lucky or unlucky. This one belief affects
many other beliefs, including those beliefs that define
whether we expect other people to respond well to us, and
whether we expect to do well on task-oriented projects
involving no one but ourselves.
Even if you reject the idea that our beliefs have an influence
on the world around us, you can probably accept the idea
that our beliefs affect the decisions we make leading to
whatever results are produced by those decisions.
When a person believes they are 'unlucky', they are less
likely to take action leading towards personal fulfillment
and are more likely to give up when encountering an obstacle.
They almost expect to fail, and who enjoys wasting their time
on a project doomed to failure?
Those with a belief in their own good fortune are more likely
to take action and to persist with the project until they get
the results they want. Even if our beliefs did nothing other
than affect our decisions, this alone demonstrates how a belief
in good luck produces more positive results.
My own experience, and the experiences of many others, proves
that our beliefs have a greater influence, and that they can
alter the course of events outside ourselves as well. Someone
who believes they are lucky will win games of chance much
more often than someone who believes they are unlucky, for
instance.
So where is your belief about how lucky or unlucky you are?
To properly determine this, it's important to calibrate a scale
on which you can measure the strength of your belief.
The concept here is that when you ask yourself a question,
such as "Do I believe I am lucky?" there is a feeling that
comes along with the mental answer. This feeling changes
depending on the strength of the belief. But before you can
ask yourself the important question, you have to start out
asking questions with absolute answers to mark out the endpoints
of the scale.
Calibrating a belief scale entails asking yourself a set of
questions that are guaranteed to produce strong yes or no
answers, such as "Do I believe I know my own name?" and
"Do I believe 2+2=4?" to set the 'yes' end of the scale, and
"Do I believe I live on planet Mars?" to set the 'no' end.
For the purpose of measuring the strength of a belief, we
label the 'no' end of the scale at 0% and the 'yes' end of
the scale at 100%. When you believe something 100%, you
consider it an absolute fact, like 2+2=4 or knowing your own
name. When you believe something 0%, you consider it nonsense,
like the idea you're living on planet Mars.
Once you have calibrated your belief scale, now ask yourself,
"Do I believe that I am lucky?" How does the feeling that
comes up with the yes/no answer compare with the endpoints
established earlier? Is it closer to the "absolutely yes"
end of the scale, or closer to the "absolutely not" end of
the scale? If you had to put a number on it (from 0 to 100),
what number feels right?
A 50% belief (halfway between 'absolutely yes' and 'absolutely
not') shows that your belief is split equally between "I am
lucky" and "I am unlucky". Beliefs in this area of the scale
indicate that your experience is balanced between positive
surprises and negative surprises.
If your belief in your own good fortune measures low, such
as under 30%, you can probably remember more unpleasant
surprises in your life than happy ones. This belief that
you are unlucky will create more obstacles than necessary
and prevent you from being truly happy in life.
So how do you change a belief into something more helpful?
There are many techniques available, but perhaps the easiest
one stems from a concept called "pacing and leading."
Pacing and leading is a concept from NLP (Neuro-Linguistic
Programming) and is a technique taught to salespeople to
persuade resistant prospects into believing that the product
or service being sold is desireable. We can use the same
technique on ourselves to persuade our inner minds into
believing that we are lucky.
To use this technique, start with a series of statements you
currently believe 100%. These can be anything, such as:
I know that 2+2=4.
I know that I know my own name.
I know that I am on planet Earth.
I know that the sky is blue.
I know that I am sitting in my office. (or wherever you
happen to be at the moment.)
This series of pacing statements establishes a feeling of
confidence and trust. You believe the things you hear, and
your inner mind expects the pattern to continue.
Immediately after saying your list of pacing statements, say
a statement that 'leads' towards what you want to believe.
In this case, "I know that I am lucky."
So now the full list of statements looks like:
I know that 2+2=4.
I know that I know my own name.
I know that I am on planet Earth.
I know that the sky is blue.
I know that I am sitting in my office.
I know that I am lucky.
Repeat your list of pacing and leading statements a few times
and then measure the strength of your belief in your own good
fortune. You'll notice that your belief that you are lucky
is now stronger than it was just a moment ago.
As you repeat this process, the strength of your belief will
automatically grow, and eventually when you ask yourself,
"Do I believe that I am lucky?" the response from within will
sound like "Yes! Of course!"
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I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is you will die anyway and that a lot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it.
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